Category Archives: diet
When Aging is (Literally) Painful
So I was la-de-da-ing my way through my early 50’s when one day the index finger on my right hand started to redden, hurt and swell. I didn’t need a brilliant diagnostician to tell me: I had osteoarthritis. Eventually the … Continue reading
Minimalist Vacation Beauty
Talk about your anti-vanity vacations! Consider the absurdity of attempting a normal beauty routine while on a sailboat in the Caribbean for six days. (I know, SUCH a problem!)But let’s face it; any beach-y vacation is about being free of … Continue reading
Blast (it) Off
We might as well declare January National Weight Loss Month! After the transgressions, excesses and guilt of the holiday season (cheesy hors d’oeuvres, potatoes and stuffing, sugar in every form and alcohol at every turn), January is when we once … Continue reading
My manifesto
The Gist Do the words “Anti-Aging” instantly grab your attention? Does the phrase “lifting and firming” make your heart beat faster? Do photos of taut tummies have you reaching for the Prozac? If so, welcome to MY world! As a woman past … Continue reading