Tag Archives: Body Pump

It is Better to Look Good than to Feel Good!

Thank you, Billy Crystal, for that immortal line! And how often I have used it. Never more than this past month, fresh from spinal surgery, but pumped full of pain killers, when I posted a photo on Facebook. “You look … Continue reading

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Guns Blazing

Ah, summer! Tanks tops. Swim suits. Sun dresses. Flabby upper arms! If you skip one, two and three because of four, I have some words for you. Tone up those guns or wear them with pride. But do NOT spend … Continue reading

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