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Tag Archives: green tea
Life Support
Last December, I met my irreplaceable friend J. in New York for a few days of drink, debauchery, gluttony, shopping, an over dose of museums and constant conversation to celebrate a BIG birthday. On the last morning, we repaired to … Continue reading →
Posted in diet, increasing metabolism, supplements, Uncategorized
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Tagged carnitine, CLA, CoQ10, Dr. Oz, Dr. Sandra Lithgow, Fish oil, Garcinia cambogia, Green coffee, green tea, lipoic acid, Luralean, MUFAs, Nu Skin, Omega 3, Raspberry ketones, Sarabeth's Kitchen, SeroVital, Suzanne Somers, Vitamin B complex, Vitamin D3
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Waist Not
With menopause, we stop menstruating. Whoopee, no more periods! Instead, we get hot flashes, mood swings, bone loss, lagging libido, sagging skin, loss of sleep and weight gain. What a trade off! At 66, I’ve been there, done that. But … Continue reading →
Posted in diet, exercise, increasing metabolism, Uncategorized
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Tagged diet, exercise, green tea, increasing metabolism, menopausal weight gain, weight training
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