Tag Archives: Haylie Pomroy

Kick Start, part 2

  One of the toughest parts of losing weight is holding onto the loss. It is oh, so easy to slip back into your normal eating pattern and see the pounds creep back on. So this post is dedicated to … Continue reading

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Kick Start Your Metabolism

It’s over. The Christmas cookies, the candy and cake, the rich meals, the freely flowing booze, the confetti, the sheer indulgence of the holidays. Now it’s January, our annual diet month when the tighter the jeans, the stronger our motivation. … Continue reading

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