Tag Archives: sprouted wheat
Kick Start, part 2
One of the toughest parts of losing weight is holding onto the loss. It is oh, so easy to slip back into your normal eating pattern and see the pounds creep back on. So this post is dedicated to … Continue reading →
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Tagged 5 meals a day, 80/20 rule, diet maintenance, Haylie Pomroy, sprouted wheat, The Fast Metabolism Diet
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