Tag Archives: strategic eating

Kick Start Your Metabolism

It’s over. The Christmas cookies, the candy and cake, the rich meals, the freely flowing booze, the confetti, the sheer indulgence of the holidays. Now it’s January, our annual diet month when the tighter the jeans, the stronger our motivation. … Continue reading

Posted in diet, exercise, holiday diet tips, increasing metabolism, Uncategorized | Tagged , , , , , | 3 Comments